SHORT MEDITATIONS I
10 recorded short meditations in Spanish for absolutely everyone.
A mix of meditation and breathing techniques, clearly explained with images and video.
Yes, with the sounds of Waiheke’s birds in the background!
No previous experience is required, nor endless hours of free time, nor a big budget to get started.
If you’re interested in starting to meditate TODAY, this is your chance.
My suggestion: begin with THIS pack to get familiar with the practice before moving into Pack Two, which offers a deeper and more visual journey.
SHORT MEDITATIONS II
10 new short meditations in Spanish, this time guided only by voice —accompanied by music created to support the experience.
These practices go a step further: they include visualizations and subtle journeys that invite a deeper connection with your intuition and inner space.
You can listen to them anytime during the day —to reset, to soften, or to open new energy.
If you’re new to meditation, my suggestion is to start with Pack One FIRST, and then explore this second series for a more expansive experience.
GIFT CARD
Surprise your loved ones with the perfect gift — time to relax, recharge, and reconnect. Whether it's a soothing Reiki session, an inspiring yoga class, or a private experience tailored just for them, a Casa Yoga Studio gift card is more than a present — it’s an invitation to self-care and inner peace. Choose the amount, and let them pick the experience!
ONLINE YOGA CLASSES
It is a 12-session package of recorded yoga classes in Spanish, each lasting 45 minutes with built-in relaxation. The practice is designed for all levels, guiding you from subtle yet essential active gestures, such as cultivating a calm mind through meditation and pranayamas, to gradually reaching peak postures or fluid sequences.